Adults

Spirit Dance

Join former Texans Cheerleaders, Misty and Ashley for a Spirit Dance class packed with energy and fun! Enjoy learning new choreography from the pros and get in a great cardio workout. 

Tumbling

Whether you use to tumble or are new to tumbling, this class is sure to challenge students at every level as they gain strength and increase flexibility and coordination.

“My goal is to flip by 50!”
Ashley, Cheer Mom

Cheer Fitness

This cardio focused workout is designed to help you burn calories and build strength all while having fun.